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  • The ULTIMATE Guide To Football Fitness Training in 2022

    Simply put, the physical demands of modern-day football are the toughest they have ever been. As players get fitter, stronger…

    By Ben Young

    August 7, 2022

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  • Running in Football: 7 BEST things YOU MUST know

    As we all know running is a significant part of the game of football. So much so, that it might…

    By Ben Young

    August 1, 2022

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