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  • Footballers Workout: The Best Free Footballers Workout 2024 (PDF)

    Behind the scenes and away from the 70,000 sold-out stadiums, footballers are honing their skills and working on their fitness…

    By Ben Young

    January 12, 2024

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  • FITNESS
  • The BEST football players leg workout (2024, Free PDF)

    Why are football players leg workouts important in football? Leg workouts are important in football because it is a highly…

    By Ben Young

    January 12, 2024

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  • FITNESS
  • Running in Football: 7 BEST things YOU MUST know

    As we all know running is a significant part of the game of football. So much so, that it might…

    By Ben Young

    January 12, 2024

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  • FITNESS
  • Why is Strength Important in Football? (Ultimate guide 2024)

    Strength in football is one of the most critical components of a footballers training program because it underpins so many physical…

    By Ben Young

    January 12, 2024

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  • FITNESS
  • The ULTIMATE Guide To Football Fitness Training in 2024

    Simply put, the physical demands of modern-day football are the toughest they have ever been. As players get fitter, stronger…

    By Ben Young

    January 12, 2024

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    FREE ULTIMATE Football Fitness Ebook

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    About E-Perform

    With 16 years of working at the top level of Football. Leave nothing to chance in improving your Football.

    We are a group of Premier league, International & full time professional Practitioners, Players and Coaches giving you the best insights & lessons to help your game.

    Our mission is to help YOU.

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    Football Gym Workouts Straight to Your Phone

    16 years of elite experience in football workouts brought to you in one football app. Elite workouts, advice and fitness challenges to take your game to the next level.

    FREE ULTIMATE Football Fitness Ebook

    7 Free workouts straight to your inbox for FREE

    Containing x3 Strength sessions + x4 Fitness workouts to try today!

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    Free!! Football Fitness Guide

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