Home / Improve / Strength

Strength

Select Topic:

  • FITNESS
  • Why is Strength Important in Football? (Ultimate guide 2022)

    Strength in football is one of the most critical components of a footballers training program because it underpins so many physical…

    By Ben Young

    August 1, 2022

    Read More
  • FITNESS
  • Footballers Workout: The Best Free Footballers Workout 2022 (PDF)

    Behind the scenes and away from the 70,000 sold-out stadiums, footballers are honing their skills and working on their fitness…

    By Ben Young

    August 1, 2022

    Read More

    Listen to interviews with
    world class
    players and coaches

    About E-Perform

    With 14 years of working at the top level of Football. Leave nothing to chance in improving your Football.

    We are a group of Premier league, International & full time professional Practitioners, Players and Coaches giving you the best insights & lessons to help your game.

    Our mission is to help YOU.

    3658

    Register for free

    Simply register with one click, for FREE.
    To access world class advice & information to improve your game for free